
Duck is one of my favourite meats, some hate it, I can’t get enough of it & whenever it’s on a menu when I’m out I find it hard to go past & usually end up ordering it with no regrets. This recipe from Allan Campion & Michele Curtis ‘Food with Friends’ is a winner, the aroma of the spices while cooking is amazing & the plum sauce is really good with its combination of sweet & sour flavours. Quite easy to put together too though there are a few steps & pots to use!
Crispy Duck with Spiced Plum Sauce
Master Stock (below)
4 duck breast fillets
110g caster sugar
2 star anise
2-3 cinnamon sticks
4-6 plums, halves, stones discarded
80ml (1/3 cup) fish sauce
80-125ml (1/3-1/2 cup) lime or lemon juice
oil for cooking
Bring Master stock to the boil. Add duck, cover & cook for 10 minutes at a gentle simmer. Remove from heat & allow duck to cool in master stock. Once cool, remove duck from master stock & refrigerate.
Make sauce by putting 2 cups of the master stock in a saucepan over a medium heat. Bring to the boil, add sugar, stir to dissolve, then add star anise & cinnamon & cook for 10 minutes or so to infuse the flavours. Add plums and cook for 2-3 minutes. Remove saucepan from the heat.
Preheat oven to 180c. heat a large frying pan over a medium heat, add a splash of oil & cook duck filets for 3-4 minutes on each side until golden brown. Place on a tray, cook in preheated oven for 10 minutes. Remove, cover & rest for 5 minutes.
Reheat plum sauce, adding fish sauce & lemon or lime juice to taste, so the sauce is tart, sweet & sour. Carve each duck fillet into 6-7 slices. Arrange duck pieces on a platter and pour hot sauce & plums over.
Serve with steamed rice & garlic Stir Fried Greens (below)
Master Stock
1.5 litres (6 cups) water
250ml (1 cup) soy sauce
125ml (1/2 cup) Chinese rice wine
3-4 slices fresh ginger
1 lemongrass stem, sliced
2-3 pieces tangerine peel, optional
2 star anise
75g (1/3 cu) caster sugar
Put all ingredients in a large saucepan & bring to the boil.
Garlic Stir fried Greens
2 bunches gai laan (or bok choy, wonga bok, etc)
oil for cooking
4 garlic cloves, crushed
2 tablespoons grated ginger, optional
125ml (1/2 cup) chicken stock
1-2 tablespoons soy sauce
Wash greens well, discard big old leaves, thinly slice, chop up.
Heat a wok over high heat, add a splash of oil, the garlic & ginger and cook for 2-3 minutes, stirring often, making sure the garlic doesn’t burn. Add gai laan, toss for 1-2 minutes, add stock & cover with a lid. Cook for 3 – 4 minutes, tossing occasionally to ensure greens cook evenly. Remove lid & season with soy sauce.
Crispy Duck with Spiced Plum Sauce
Master Stock (below)
4 duck breast fillets
110g caster sugar
2 star anise
2-3 cinnamon sticks
4-6 plums, halves, stones discarded
80ml (1/3 cup) fish sauce
80-125ml (1/3-1/2 cup) lime or lemon juice
oil for cooking
Bring Master stock to the boil. Add duck, cover & cook for 10 minutes at a gentle simmer. Remove from heat & allow duck to cool in master stock. Once cool, remove duck from master stock & refrigerate.
Make sauce by putting 2 cups of the master stock in a saucepan over a medium heat. Bring to the boil, add sugar, stir to dissolve, then add star anise & cinnamon & cook for 10 minutes or so to infuse the flavours. Add plums and cook for 2-3 minutes. Remove saucepan from the heat.
Preheat oven to 180c. heat a large frying pan over a medium heat, add a splash of oil & cook duck filets for 3-4 minutes on each side until golden brown. Place on a tray, cook in preheated oven for 10 minutes. Remove, cover & rest for 5 minutes.
Reheat plum sauce, adding fish sauce & lemon or lime juice to taste, so the sauce is tart, sweet & sour. Carve each duck fillet into 6-7 slices. Arrange duck pieces on a platter and pour hot sauce & plums over.
Serve with steamed rice & garlic Stir Fried Greens (below)
Master Stock
1.5 litres (6 cups) water
250ml (1 cup) soy sauce
125ml (1/2 cup) Chinese rice wine
3-4 slices fresh ginger
1 lemongrass stem, sliced
2-3 pieces tangerine peel, optional
2 star anise
75g (1/3 cu) caster sugar
Put all ingredients in a large saucepan & bring to the boil.
Garlic Stir fried Greens
2 bunches gai laan (or bok choy, wonga bok, etc)
oil for cooking
4 garlic cloves, crushed
2 tablespoons grated ginger, optional
125ml (1/2 cup) chicken stock
1-2 tablespoons soy sauce
Wash greens well, discard big old leaves, thinly slice, chop up.
Heat a wok over high heat, add a splash of oil, the garlic & ginger and cook for 2-3 minutes, stirring often, making sure the garlic doesn’t burn. Add gai laan, toss for 1-2 minutes, add stock & cover with a lid. Cook for 3 – 4 minutes, tossing occasionally to ensure greens cook evenly. Remove lid & season with soy sauce.


































