Showing posts with label lentils. Show all posts
Showing posts with label lentils. Show all posts

Saturday, May 19, 2007

Salmon fillet wrapped in prosciutto with herby lentils, spinach & yoghurt



Here is a simple dinner for when you’ve been running around all day & don’t have much energy left, it comes from Jamie Oliver’s Return of the Naked Chef. The prosciutto gives the salmon a lovely salty kick.

Salmon fillet wrapped in prosciutto with herby lentils, spinach & yoghurt

255g lentils
4 x 225g salmon fillets, skinned & pin-boned
salt & freshly ground black pepper
8 slices of prosciutto
olive oil
juice of 1 lemon
2 good handfuls of mixed herbs (parsley, basil, mint), chopped
3 large handfuls of spinach, chopped
200ml natural yoghurt

Preheat the oven to 220c. Put the lentils into a pan, cover with water, bring to the boil & simmer until tender. Season the salmon fillets with a little pepper before wrapping them in the prosciutto slices. Leave some of the flesh exposed. Drizzle with olive oil & roast in the oven for around 10 minutes until the prosciutto is golden. Drain away most of the water away from the lentils & season carefully with salt, pepper, the lemon juice and 4 good lugs of olive oil. Just before serving, stir the herbs & spinach into the lentils on a high heat, until wilted. Place on to plates with the salmon & finish with a drizzle of lightly seasoned yoghurt.

Wednesday, May 16, 2007

Italian Sausages with Lentils


What to do with leftover uncooked sausages from the Barbie when you’re not a snag fan? Flicking through my books I have earmarked a few recipes using snags so hopefully they will work well & be a bit more inspiring than plain old bangers & mash. The first is from Nigella Lawson, Nigella Bites. This was my first Nigella book & funnily the one I have cooked the least from for no particular reason, I am making a mental note to pick it up a bit more often in the next few months. Apparently this dish is what Italians serve traditionally on New Years Day, the lentils symbolizing prosperity that is hoped for the coming year. Of course my sausages are not Italian but beef & red wine flavoured which seemed to do the job just fine. A lovely dish though a word of warning, I halved the recipe for 2 & there were still way too many lentils & I also did the full measurements for the gravy & felt there wasn’t enough so I would actually double that next time. Other than that, the gravy was rich & delicious & it all went together perfectly.

Italian Sausages with Lentils

3-4 tablespoons olive oil
1 onion, finely chopped
sprinkling of salt
500g puy lentils
1 fat clove of garlic, squashed with the side of a knife, & skin removed
8 Italian sausages
100ml red wine
50ml water
flat leaf parsley

To cook the lentils, put 2-3 tablespoons of the oil into a good sized saucepan (and one which has a lid that fits) on the heat & when it’s warm add the chopped onion. Sprinkle with salt (which helps prevents it browning) and cook over low to medium heat till soft (about 5 minutes). Add the lentils, stir well & then generously cover with cold water. Bring to the boil, then cover & let simmer gently for half an hour or so until cooked & most, if not all, the liquid’s absorbed.

When the lentils are nearly ready, put a heavy based frying pan on the stove, cover with a film of oil & add the bruised garlic. Cook for a few minutes then add & brown the sausages. When the sausages are brown on both sides, throw in the wine & the water & let bubble up. Cover the pan, with a lid or foil & cook for about 15 minutes. Using a fork, mash the now soft garlic into the sauce & taste for seasoning, add more water if too strong.

Remove the lentils to a shallow bowl, top with sausages & pour over the garlicky, winey gravy. Sprinkle with parsley. Serves 4.

Wednesday, May 02, 2007

Puy Lentil Soup


Well with the cold weather setting in it’s time for me to start making my usual pot of soup per week. Today I felt like I needed some fiber so it was this very hearty soup from Bill Granger’s Sydney Food. The soup was very tasty & didn’t require any extra seasoning, I think this is because my vege stock was very salty. It was also quite thick with almost no liquid remaining, bordering on a stew I guess, no complaints from me there, served with some crusty fresh bread it was the perfect lunch.

Puy Lentil Soup

50g butter
1 tablespoon olive oil
½ cup chopped carrots
½ cup chopped Spanish onion
½ cup sliced leek, white part only
½ cup chopped celery
4 cloves garlic, finely chopped
1 small red chilli, finely chopped
400g tin chopped Italian tomatoes
1 litre vegetable stock, or water
2 bay leaves
2 tablespoons chopped fresh oregano
½ cup lentils du Puy
1 teaspoon salt
freshly ground black pepper
½ cup finely chopped parsley

Melt butter and oil in a large saucepan over medium heat. Add carrots, onion and leeks & cook for 10 minutes, stirring occasionally. Add celery, garlic & chilli and cook for a further 5 minutes. Add chopped tomatoes, stock (or water), bay leaves, oregano & lentils & bring to the boil. Reduce heat & simmer, stirring occasionally, for 30 minutes. Season with salt & pepper if needed & stir through parsley.

Thursday, April 26, 2007

Lentil & Beetroot Salad



I had some leftover beetroots from last week so I made this salad from the Marie Claire ‘Luscious’ Cookbook. It was good although the beetroot still needed quite a bit of cooking after the hour so plan on that in advance. The lentils were great with the salad, every time I cook them I forget how much I love them & promise myself to cook more real soon, hopefully more lentil recipes coming up soon!

Lentil & Beetroot Salad

4 beetroot, about 150g each, washed but not peeled
100g puy lentils or tiny blue-green lentils
½ teaspoon sea salt
1 teaspoon balsamic vinegar
1 tablespoon extra virgin olive oil
juice of 1 orange
100g baby rocket leaves
100g marinated goat’s cheese

Preheat oven to 200c. Sit the beetroot in a roasting tin & pour in 250ml/1 cup of water. Cover with foil & bake for 1 hour or until a knife passes easily through the beetroot. Remove the beetroot from the tin & leave to cool.

Meanwhile, put the lentils in a saucepan with 500ml/2 cups of water. Add the sea salt & bring to the boil, then reduce the heat & simmer for 20-30 minutes or until the lentils are tender. Drain off any excess water, tip the lentils into a bowl & stir in the vinegar & olive oil.

Wearing rubber gloves to stop your hands staining, peel the skins from the beetroots. Cut the bulbs into wedges, put them in a bowl & pour the orange juice over the top.

Scatter the rocket leaves on a serving platter & arrange beetroot wedges on top. Spoon the lentils over the top, season with salt & pepper & drizzle with any remaining orange & beetroot juice. Crumble the goats cheese over the top. Serves 4.

Sunday, September 10, 2006

Cook Islands Trip


We have just returned from our week of Paradise in The Cook Islands, as you can see from the photo, it is gorgeous over there & the pic doesn’t even do the place justice. We even got to spend a day & night in Tahiti as on the way there some very strong winds – apparently 120kms/hour, prevented us from landing so we had to divert, thanks to Air New Zealand for providing all we needed it was actually really enjoyed rather than being the disaster it could have been. They put us up in The Intercontinental which was beautiful, we spent the day swimming in their gorgeous & mammoth pool, walking around & chilling out. As for the food, well I know resorts aren’t usually the best but I have to say the buffet lunch was pretty awful so the eating extravaganza I had planned was not off to a good start.

All in all our food experience did not end up being that great apart from a couple of good feeds, for the most part I thought it was pretty awful, so as you can imagine I was very disappointed. Most of the food is imported from New Zealand which brings the prices up for a start, they are more or loss on a par with Australian restaurant prices which I wouldn’t mind paying if the quality was the same. The fact that it wasn’t & there really weren’t any cheap & easy options available for dinner didn’t make me any happier paying these prices. Lunch was a bit better with more available & at more reasonable prices. We had a tropical breakfast included daily which was fine, not much can go wrong with cereal, fruit, toast & pastries after all! I hate to write about bad experiences but really wasn’t left with much option. So anyway that being said now I will tell you about the good bits.

When we finally made it The Cooks, our first port of call was the stunning Island of Aitutaki, the photo is actually One Foot Island which is one of the surrounding motu’s (Islands). We did an Island cruise taking in a few surrounding Islands & some snorkelling – fantastic, and we had a local lunch on Honeymoon Island put together by the cruise people. This was great as they laid out a platter of traditional fruits & vegetables including Sea Grapes, these were very weird looking, a small branch with lots of very small ‘green grapes’ attached, squeezed with lime juice very tasty & apparently very good for you too, paw-paw, guava, lady bird bananas (as you can imagine I made the most of readily available bananas & stuffed myself with them for the whole week), some baked tapioca pudding – yum, steamed tapioca, purple kumara, fresh coconut & some fresh tuna sandwiches. Most of it was delicious though I was a bit iffy on the kumara & steamed tapioca. It was all served in a tiny little open hut on woven plates lined with freshly picked leaves of some sort, really enjoyed this experience.

That night was Sunday & not much is open on Sunday nights in Aitutaki so we opted for Te Vaka Bar & Grill, we caught a taxi there & the lovely driver gave us a piece of sponge cake for the ride that she had freshly baked that afternoon, it was delicious & moist & as you can probably tell the people here are very friendly, a very nice experience & cheap too! The restaurant was in a lovely open air building with the usual wicker furniture & Island feel, the food here was quite nice too, not fantastic but pretty good. Michael tried the Cook Islands speciality ‘Ika Mata’ which is fresh tuna marinated in lemon juice then tossed in coconut cream with onions, garlic, tomato & cucumber, he gave it the thumbs up, being pregnant I had to take his word for it as raw fish off the menu for me for now. I had Garlic chilli prawns, these were good too, with the marinade all making a lovely thick jammy sauce for the prawns. Michael then had some coconut topped Mahi Mahi (very nice fish if done the right way – we had a lot of it over the week) with calamari & I had an Island chicken curry, absolutely huge servings, don’t think I even ate half of mine. I then had some ice cream with freshly grated coconut & chocolate fudge sauce, their desserts were not overly creative! All in all it was a pleasant experience.

As you can probably tell by now they are very big on coconut on EVERYTHING in The Cook Islands, I was ok with it at first but by the end of the week hated it as most of the time thought it was way overdone & think it will be a while before I eat anything with coconut again which is a shame as I really like the stuff.

Anyway back on the mainland, Rarotonga a couple of places worth mentioning. FBI fish and chips , near the main bus stop in town. As we were getting off the bus we could smell it and you know what that smell does to you, we had no choice but to then find the place & order up. The fish was Parrott fish & the batter was light & crispy & all seemed to be cooked in nice fresh oil & at NZD11.50 for the 2 of us very good value for a change.

We went to Trader Jacks for dinner one night which is apparently the place to go, unfortunately I thought the food was crap here, our char grilled octopus was very tough & chewy & the coconut braised lentils it was served on well, yuk! For the mains Michael had some Wahoo fish, pan fried with garlic, lemon, fresh herbs & fries, this was nice & simple & really good, I ended up eating half of it as my Mai Mai wrapped in banana leaf & served on a bed of ginger, coriander, chilli & COCONUT cream was disgusting, I had one bite & didn’t go any further. So I was pretty hungry after this & ordered dessert, Chocolate & apricot cake with chocolate fudge & ice cream – bad mistake again, cake was dry & I don’t know what the fascination is with bloody vanilla ice cream & hot chocolate fudge on anything either! The place had a good feel & was fun but I would definitely order plain if going again, the bar pizzas looked & smelt terrific too – maybe that’s the way to go?

For our last night we went to Tamarind House, recommended as the best spot on the Island I had high hopes & it didn’t disappoint, the setting is a majestic restored colonial era building & the piano player perched in the corner all night also added to the ambience. Michael started with the seafood chowder, another Island specialty which he enjoyed & I chose the chicken & mushroom won tons which were delicious, I finally learnt not to order Cook Islands food which I have developed an intense dislike for! For mains I had some smoked salmon spaghetti & Michael some Island style swordfish, we both left very happy customers for once.

All in all it’s a gorgeous & relaxed place for a holiday, Aitutaki was the highlight & highly recommended but if you go don’t have too high expectations for the food, hope I am not being too critical here, who knows maybe its just my pregnant taste buds after all.

Wednesday, May 10, 2006

Tomato & Red Lentil Soup


With the colder than normal for May bloody freezing conditions outside, tonight for dinner I cooked up one of my favourite Winter staples, tomato & red lentil soup, dead easy, warming & very delicious

Tomato & Red Lentil Soup

1 onion, chopped
1 carrot, diced
1 clove of garlic
2 tins crushed tomatoes
4 cups vegetable stock
1/2 cup red lentils

Gently fry onion, garlic & carrot in a heavy bottomed soup pan until softened. Add tomatoes, stock & lentils, cook for approx 1 hour until all ingredients softened. Season to taste & serve with some crusty bread

Friday, April 21, 2006

Ladro


Last night I went along to the Melbourne Affordable Art show with some girlfriends & had a magnificent time admiring most of the work, laughing in disbelief at others & not understanding the rest! Managed to pick up a piece I am very happy with too so as soon as that decision was made we started on some champagne while wandering around, lucky I had no money left by then as it all looks like the perfect piece for the lounge room wall after 2 glasses of bubbly!

So after working up quite an appetite wandering around & spending all my pennies we headed down to Yeltza for a glass of wine while waiting for our 9.30 table at Ladro which I managed to get them to squeeze us in for. Yeltza was a hive of activity & even the main bar area was becoming packed by the time we left, Thursday night was up & running. I hear they have a great beer garden hidden out the back where you can get some great food, will have to remember to check it out next summer. Great place for a drink anytime of night though.

Next was Ladro, this was the 3rd time I’ve been & finally I managed to bring my camera along. To start with we had some marinated mushrooms which are divine. We couldn’t have the stuffed olives which are to die for as they have been taken off the menu, when I demanded to know why it was explained that they were so good that they couldn’t get people to order any of their other appetisers so they had to go, can you believe it, hopefully they will come back one day? Next I ordered the same thing I have had each time I’ve been as I cant go past it, Duck Ravioli with a lentil sauce (sorry about the blurry photo again!), I love duck, love ravioli, love lentils so have can I not order this, next time I promise to try very hard so I can sample some of their other dishes which I’m sure are all fantastic too. The ravioli is superb, very simple flavours & not rich at all yet in all works wonderfully together. The girls shared the puttanesca pizza which was topped with tomato sauce, cherry tomatoes, anchovies, capers & olives, very good. The pizza are huge, the base is ultra thin & crispy & cooked to perfection in a wood fired oven. The girls were kind enough to share some with me (as I did mine with them) & tasted very yum. On the side we had a mixed leaf salad as there were some specimens included that I was yet to try, chicory, radicchio, rocket, fennel & witlof, think that was all, very nice & simple with a light dressing. I had never seen chicory before & we couldn’t identify it so our lovely friendly very knowledgeable waiter pointed it out for us & even bought us out a whole leaf which you can see I took a photo of for all those others out there as ignorant as me. Was nice, a bit on the bitter side along with the radicchio but mixed with the rest was not too much for me. This was all washed down with some nice Italian Chianti that was recommended.

Anyway after all this food you would think that we would be stuffed right? Wrong, we did a lot of walking around that exhibition floor so dessert to share was called for, a small piece of pistachio nougat & crepes filled with vanilla custard & peaches finished off the night perfectly.

The place is nice & cozy with a modern look & very warm on a cold blustery night like it was & I will say it again our waiter was perfect, attentive, funny & had an answer for us on anything we needed to know & we were an inquisitive bunch last night let me tell you. If you haven’t been seriously give it a go, just remember to book ahead as its very small & always packed

Ladro
224 Gertrude Street
Fitzroy VIC 3065
Ph: 9415 7575

Friday, April 14, 2006

Lemon Chicken with a warm lentil salad and Herb relish

Last night my good friend Rach was coming over for dinner for a well overdue catch up. Had some computer disasters at work so got home a bit late, the 1 hour marinating time for the chicken was not looking good! Don’t you hate it, things always seem to go wrong only when you have plans! Luckily Michael got home early for a change & I managed to instruct him over the phone on the chicken, lemon juice, olive oil & chicken, what could go wrong? Well surprisingly the chicken nearly went wrong as Michaels first pick was some thighs that I had out for making stock today, luckily he thought to ring me & all was soon corrected. I used breasts instead of the chicken supreme suggested as couldn’t find any of these & omitted all tarragon as none on hand. Also used a tin of brown lentils instead of cooking up puy lentils as really didn’t have the energy or time. The result was a smashing success, lots of ingredients mixed together to create beautiful subtle flavours, Rach loved it & has vowed to start cooking with lentils, something she has not tried yet. The recipe comes from Bill’s Food.


Lemon chicken with a warm lentil salad and herb relish

1 lemon, finely sliced
125ml (1/2 cup) extra virgin olive oil
4 chicken supreme (breast fillet with wing attached, with skin on)
sea salt
freshly ground black pepper

to serve
100g (3 ½ oz) baby English spinach leaves
warm lentil salad (below)
herb relish (below)

Mix the lemon and olive oil in a bowl, add the chicken and coat well, then cover and marinate in the fridge for at least 1 hour. Preheat the oven to 200c (425 F/Gas 7). Heat an ovenproof frying pan (large enough to hold all the chicken) over a high heat. Season the chicken with salt and pepper, place with the skin side down in the pan and sear until golden on one side. Turn the chicken over and cook for another minute to seal the chicken.

Put the pan in the oven and cook the chicken for about 10 to 12 minutes, until the chicken feels firm to touch. Remove from the oven and allow to rest for 5 minutes before slicing the chicken on the diagonal into three pieces. To serve, put a handful of spinach leaves onto each plate, spoon some lentil salad on top, then divide the sliced chicken among the plates. Serve with fresh herb relish. Serves 4.

Warm lentil salad
1 teaspoon wholegrain mustard
60 ml (1/4 cup) extra virgin olive oil
1 tablespoon red wine vinegar
215 g (1 cup) lentils du Puy, cooked to instructions on the packet and drained
½ red onion, finely diced
1 teaspoon chopped fresh tarragon
1 teaspoon chopped fresh sage
1 teaspoon finely chopped fresh flat-leaf (Italian) parsley
sea salt
freshly ground black pepper

Whisk the mustard, olive oil and vinegar together in a small bowl until combined. Combine the vinaigrette in a bowl with the warm lentils, red onion, herbs and salt and pepper.

Herb relish
1 tablespoon salted capers, rinsed, squeezed dry and chopped
1 anchovy fillet, chopped
3 spring onions (scallions), finely sliced
3 tablespoons finely chopped fresh flat-leaf (Italian) parsley
2 tablespoons finely chopped fresh chervil or tarragon
½ teaspoon grated lemon zest
60 ml (1/4 cup) extra virgin olive oil
1 tablespoon lemon juice
a few drops of red wine vinegar
sea salt
freshly ground black pepper

Stir all the ingredients together in a bowl, then leave for 1 hour to allow the flavours to develop.