Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts

Sunday, April 22, 2007

Barbecued Hot & Sour Tuna Escalopes


Here is s simple marinade for tuna or any firm fish or even prawns, great for the bbq or grill. It’s healthy & the flavours are fresh & clean, serve it with a salad & do your insides some good. The recipe comes from Ben O’Donoghue and Curtis Stones’s Surfing the Menu.

Barbecued Hot & Sour Tuna Escalopes

Marinade
2 tablespoons chopped shallots (escahlots)
2 tablespoons chopped garlic
2 tablespoons chopped ginger
2 tablespoons chopped chilli
2 tablespoons crushed lemongrass
zest & juice of 1 lime
2 tablespoons chopped mint
2 tablespoons chopped basil
2 tablespoons chopped coriander

4 tuna escalopes, weighing about 150g each
1 tablespoon olive oil
mixed salad leaves, to serve

To make the marinade, place all ingr4edients in a large bowl & mix well. Add the tuna & rub in the marinade. Cover & chill for 30 minutes.

Heat the barbecue or grill. Add the olive oil to the bowl & toss to coat. Cook on a hot barbecue or flat grill until cooked through. Serve on a bed of fresh salad leaves.

Saturday, April 07, 2007

Good Friday - Three Fishes with Three Herb Salsa


Dinner for Good Friday called for fish, not that I am religious (even though I was brought up a Catholic), it just seems to be the thing to do. So I tried out this simple dish from Nigella Lawson’s Forever Summer. The recipe feeds 6-8 so I reduced the quantities for the two of us. A very simple dish for when your feeling very lazy yet so much better & quicker than fast food any day, my favourite was the salmon.

Three Fishes with Three Herb Salsa

2 Salmon fillets, approx 150g each
2 swordfish fillets, approx 150g each
2 tuna fillets, approx 150g each
3 tablespoons olive oil for frying

Herb Sauce
125ml extra virgin olive oil
zest of 1 lemon, juice of half
3 tablespoons fresh parsley, chopped
2 tablespoons capers preserved in vinegar, drained but not rinsed
half teaspoon dried oregano
half teaspoon dried mint
salt & pepper

Make your herb sauce by combining everything in a bowl, whisking together & leave to macerate for at least 15 minutes for the flavours to develop.

Cut each fillet of fish into three pieces so that you have longish strips. Fry them in the olive oil beginning with the salmon as it will need the longest, then the swordfish, then the tuna.

Arrange on a large flat plate so that the different fish intermingle, and drizzle the herb sauce over the top. Serve the remaining sauce in a bowl alongside.

Sunday, September 10, 2006

Cook Islands Trip


We have just returned from our week of Paradise in The Cook Islands, as you can see from the photo, it is gorgeous over there & the pic doesn’t even do the place justice. We even got to spend a day & night in Tahiti as on the way there some very strong winds – apparently 120kms/hour, prevented us from landing so we had to divert, thanks to Air New Zealand for providing all we needed it was actually really enjoyed rather than being the disaster it could have been. They put us up in The Intercontinental which was beautiful, we spent the day swimming in their gorgeous & mammoth pool, walking around & chilling out. As for the food, well I know resorts aren’t usually the best but I have to say the buffet lunch was pretty awful so the eating extravaganza I had planned was not off to a good start.

All in all our food experience did not end up being that great apart from a couple of good feeds, for the most part I thought it was pretty awful, so as you can imagine I was very disappointed. Most of the food is imported from New Zealand which brings the prices up for a start, they are more or loss on a par with Australian restaurant prices which I wouldn’t mind paying if the quality was the same. The fact that it wasn’t & there really weren’t any cheap & easy options available for dinner didn’t make me any happier paying these prices. Lunch was a bit better with more available & at more reasonable prices. We had a tropical breakfast included daily which was fine, not much can go wrong with cereal, fruit, toast & pastries after all! I hate to write about bad experiences but really wasn’t left with much option. So anyway that being said now I will tell you about the good bits.

When we finally made it The Cooks, our first port of call was the stunning Island of Aitutaki, the photo is actually One Foot Island which is one of the surrounding motu’s (Islands). We did an Island cruise taking in a few surrounding Islands & some snorkelling – fantastic, and we had a local lunch on Honeymoon Island put together by the cruise people. This was great as they laid out a platter of traditional fruits & vegetables including Sea Grapes, these were very weird looking, a small branch with lots of very small ‘green grapes’ attached, squeezed with lime juice very tasty & apparently very good for you too, paw-paw, guava, lady bird bananas (as you can imagine I made the most of readily available bananas & stuffed myself with them for the whole week), some baked tapioca pudding – yum, steamed tapioca, purple kumara, fresh coconut & some fresh tuna sandwiches. Most of it was delicious though I was a bit iffy on the kumara & steamed tapioca. It was all served in a tiny little open hut on woven plates lined with freshly picked leaves of some sort, really enjoyed this experience.

That night was Sunday & not much is open on Sunday nights in Aitutaki so we opted for Te Vaka Bar & Grill, we caught a taxi there & the lovely driver gave us a piece of sponge cake for the ride that she had freshly baked that afternoon, it was delicious & moist & as you can probably tell the people here are very friendly, a very nice experience & cheap too! The restaurant was in a lovely open air building with the usual wicker furniture & Island feel, the food here was quite nice too, not fantastic but pretty good. Michael tried the Cook Islands speciality ‘Ika Mata’ which is fresh tuna marinated in lemon juice then tossed in coconut cream with onions, garlic, tomato & cucumber, he gave it the thumbs up, being pregnant I had to take his word for it as raw fish off the menu for me for now. I had Garlic chilli prawns, these were good too, with the marinade all making a lovely thick jammy sauce for the prawns. Michael then had some coconut topped Mahi Mahi (very nice fish if done the right way – we had a lot of it over the week) with calamari & I had an Island chicken curry, absolutely huge servings, don’t think I even ate half of mine. I then had some ice cream with freshly grated coconut & chocolate fudge sauce, their desserts were not overly creative! All in all it was a pleasant experience.

As you can probably tell by now they are very big on coconut on EVERYTHING in The Cook Islands, I was ok with it at first but by the end of the week hated it as most of the time thought it was way overdone & think it will be a while before I eat anything with coconut again which is a shame as I really like the stuff.

Anyway back on the mainland, Rarotonga a couple of places worth mentioning. FBI fish and chips , near the main bus stop in town. As we were getting off the bus we could smell it and you know what that smell does to you, we had no choice but to then find the place & order up. The fish was Parrott fish & the batter was light & crispy & all seemed to be cooked in nice fresh oil & at NZD11.50 for the 2 of us very good value for a change.

We went to Trader Jacks for dinner one night which is apparently the place to go, unfortunately I thought the food was crap here, our char grilled octopus was very tough & chewy & the coconut braised lentils it was served on well, yuk! For the mains Michael had some Wahoo fish, pan fried with garlic, lemon, fresh herbs & fries, this was nice & simple & really good, I ended up eating half of it as my Mai Mai wrapped in banana leaf & served on a bed of ginger, coriander, chilli & COCONUT cream was disgusting, I had one bite & didn’t go any further. So I was pretty hungry after this & ordered dessert, Chocolate & apricot cake with chocolate fudge & ice cream – bad mistake again, cake was dry & I don’t know what the fascination is with bloody vanilla ice cream & hot chocolate fudge on anything either! The place had a good feel & was fun but I would definitely order plain if going again, the bar pizzas looked & smelt terrific too – maybe that’s the way to go?

For our last night we went to Tamarind House, recommended as the best spot on the Island I had high hopes & it didn’t disappoint, the setting is a majestic restored colonial era building & the piano player perched in the corner all night also added to the ambience. Michael started with the seafood chowder, another Island specialty which he enjoyed & I chose the chicken & mushroom won tons which were delicious, I finally learnt not to order Cook Islands food which I have developed an intense dislike for! For mains I had some smoked salmon spaghetti & Michael some Island style swordfish, we both left very happy customers for once.

All in all it’s a gorgeous & relaxed place for a holiday, Aitutaki was the highlight & highly recommended but if you go don’t have too high expectations for the food, hope I am not being too critical here, who knows maybe its just my pregnant taste buds after all.

Thursday, April 27, 2006

Cajun Blackened Tuna


Tonight for dinner we had some tuna in a Cajun spice mix & served it with some mashed sweet potato & bok choy. I was a bit busy & Michael was home early for a change so he managed to put it all together with minimal instructions from me, very simple. I mainly wanted to post this as Matt over at Abstract Gourmet in Perth was looking for some Cajun spice blends to make up & this one is very good & the optional cayenne pepper really spices its up. So here goes

Cajun Blackened Tuna

Spice Mixture:

1 tablespoon sweet paprika
1 teaspoon oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
½ teaspoon ground cumin
½ teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper (optional)

2 tablespoons unsalted butter, softened
4 tuna steaks

Combine all spice ingredients in a bowl. Rub butter into tuna & press steaks into spice mixture. Grill on both side in a hot pan to your liking

Sunday, November 20, 2005

WhyNot @ Byron Friday November 18th 2005



For our last night in town we headed out to Why Not where we decided to sit out on the back on one of the lounges & do tapas & cocktails. The lounge area is very asian inspired with large wooden couches covered in bright cushions with some really interesting art work on the walls by Evan Malcolm, we kicked our shoes off, lounged back & ordered up our tapas & cocktails.

I love the idea of eating like this, lots of teeny little dishes allowing you to taste so much more on a single night & still be able to walk out afterwards. We started with some big fat juicy black olives & pistachios, some dips - a homemade guacamole & a smoky eggplant dip which was to die for & not like any dip I have tried before, wish I had that recipe! We also had some antipasto, & caperberries which I also love & would love to see on more menus, artichokes, fetta, semi dried tomatoes & lots of toasted bread. This was washed down with a cosmopolitan, they have this great deal where you can order any tapas item & a cocktail for $15.00 which we planned to take advantage of. We were off to a very good start.

Next up we had some Chilli salt baby octopus & coconut mussels, these were fantastic, esp the coconut broth the mussels were served in, quite different. This lot was washed down with a bellini

Next up were some very tasty Grilled thai prawns & tuna with daikon & ponzu. The ponzu was not something i had eaten or heard of before & was quite interesting, almost potato like, wouldn't say it wasnt nice but I also wont be rushing out to buy any in a hurry

We finished it all of with a lovely cheese platter

A great relaxing way to enjoy our last night in this lovely place

Boomerang at Byron Bay Monday 12th November

Well I am lucky enough to say that i have just returned home from a glorious week in Byron Bay where Michael & I did a damn fine job of relaxing, lots of long walks on the beach, good food & afternoon naps!

We arrived last Saturday & Sam & Tracey, friends from Brisbane had come to down for the night so it was off to the pub for drinks & then Cocomangas for dancing the night away, good way to start the holiday. Aftr all op this of course we were in need of a huge greasy brekky so we headed down to The Beach Cafe overlooking the beach, brekky was lovely. I went for the big one of course & had a very generous dish of bacon, poached eggs, grilled tomatos & mushies, baked beans & a home made hash brown on sourdough toast, needles to say I didnt finish it all. Very yummy & the hash brown did it for me, I love these & its not often they come home made - definitely worth a visit if youre ever in Byron

Monday we headed out for dinner to Boomerang which I found listed in the Gourmet Traveller 2006 restaurant guide, lucky as its not on a main street & could have been easily missed! There was only one other couple in tonight so we had excellent service & Marc Romanella the chef & I believe owner was serving tonight which was excellent as he was very passonate about his food & wine. The decor & table settings were all beatiful too.

The menu was a bit different to the norm as you are asked to create your own degustation menu from a list of fantastic choices, choosing from as little as 2 to 5, we chose 3 as we were told the portions were only entree size to allow you to taste several. We also went for the matching wine option.

I started with the Crusted yellowfin tuna sashimi with an ume, fuji & chilli chutney. This looked too gorgeous to eat & was delicious, the fruity flavour of the chutney was a brilliant match for the tuna. As this was a sweet flavoured dish I had a Japanese plum wine which was really nice, I had not had one of these before so nice to try something new too.


Second was a Marinated Beef tenderloin with parsnip rosti & white asparagus in soy, ginger & red wine served with a Bendigo Shiraz, again sensational flavours & the beef was very tender


Lastly I had the Duck pudding with citrus confit in Grand Marnier & ginger. This sounded odd & when asked exactly what a duck 'pudding' was Marc explained that it was actually slow cooked lamb wrapped in fine pastry, was absolutely scrummy & served with a lovely 1998 merlot from Washington.

The servings were also quite generous & with the hot bread rolls & herb infused olive oil on the side we were quite full by this stage, though of course I couldnt pass up the opportunity to try out dessert at such a wonderful place so we shared a Blood Orange tart with Mango & tequila sorbet & fresh strawberries on the side, Luscious!

All in all, this place is not to be missed!