Here is a simple dinner for when you’ve been running around all day & don’t have much energy left, it comes from Jamie Oliver’s Return of the Naked Chef. The prosciutto gives the salmon a lovely salty kick.
Salmon fillet wrapped in prosciutto with herby lentils, spinach & yoghurt
255g lentils
4 x 225g salmon fillets, skinned & pin-boned
salt & freshly ground black pepper
8 slices of prosciutto
olive oil
juice of 1 lemon
2 good handfuls of mixed herbs (parsley, basil, mint), chopped
3 large handfuls of spinach, chopped
200ml natural yoghurt
Preheat the oven to 220c. Put the lentils into a pan, cover with water, bring to the boil & simmer until tender. Season the salmon fillets with a little pepper before wrapping them in the prosciutto slices. Leave some of the flesh exposed. Drizzle with olive oil & roast in the oven for around 10 minutes until the prosciutto is golden. Drain away most of the water away from the lentils & season carefully with salt, pepper, the lemon juice and 4 good lugs of olive oil. Just before serving, stir the herbs & spinach into the lentils on a high heat, until wilted. Place on to plates with the salmon & finish with a drizzle of lightly seasoned yoghurt.
Salmon fillet wrapped in prosciutto with herby lentils, spinach & yoghurt
255g lentils
4 x 225g salmon fillets, skinned & pin-boned
salt & freshly ground black pepper
8 slices of prosciutto
olive oil
juice of 1 lemon
2 good handfuls of mixed herbs (parsley, basil, mint), chopped
3 large handfuls of spinach, chopped
200ml natural yoghurt
Preheat the oven to 220c. Put the lentils into a pan, cover with water, bring to the boil & simmer until tender. Season the salmon fillets with a little pepper before wrapping them in the prosciutto slices. Leave some of the flesh exposed. Drizzle with olive oil & roast in the oven for around 10 minutes until the prosciutto is golden. Drain away most of the water away from the lentils & season carefully with salt, pepper, the lemon juice and 4 good lugs of olive oil. Just before serving, stir the herbs & spinach into the lentils on a high heat, until wilted. Place on to plates with the salmon & finish with a drizzle of lightly seasoned yoghurt.
