After my success with granola the other week I was really keen to try to make some more home made breakfast cereals & found this recipe for muesli in Bill Granger’s Sydney Food. I didn’t add the rye flakes as I couldn’t find them anywhere I looked, for the fruit I added apples & apricots & the end result was absolutely delicious, even better than the granola & a lot less fussy with less ingredients. Try some, it’s oh so much nicer than anything you will buy & as good as the ingredients you choose yourself to put into it.
Toasted Grain & Nut Cereal
125g unsalted butter
¾ cup honey
1 ½ teaspoons vanilla essence
500g rolled oats
1 cup unsalted sunflower seeds
1 cup slivered almonds
1 cup shredded coconut
¾ cup unsalted pumpkin seeds
1 cup rye flakes
1 cup chopped dried fruit, such as sultanas, apricots or apples (optional)
Preheat oven to 170c. Place butter, honey & vanilla in a small saucepan & cook gently over a low heat, stirring occasionally, for 5 minutes, or until honey and butter are combined. Place remaining ingredients, except the fruit, in a large mixing bowl and mix well. Slowly stir in the butter mixture, making sure that each grain is evenly coated. Spread the cereal over 2 large baking trays & bake in the oven for 25 minutes, or until the grains are crisp & very lightly browned. Stir occasionally to prevent the mixture from sticking to the trays.
Remove from oven, cool & then add the fruit & mix well. Can be stored at room temperature in an airtight container for up to 1 month. Makes 1.5kg.
Toasted Grain & Nut Cereal
125g unsalted butter
¾ cup honey
1 ½ teaspoons vanilla essence
500g rolled oats
1 cup unsalted sunflower seeds
1 cup slivered almonds
1 cup shredded coconut
¾ cup unsalted pumpkin seeds
1 cup rye flakes
1 cup chopped dried fruit, such as sultanas, apricots or apples (optional)
Preheat oven to 170c. Place butter, honey & vanilla in a small saucepan & cook gently over a low heat, stirring occasionally, for 5 minutes, or until honey and butter are combined. Place remaining ingredients, except the fruit, in a large mixing bowl and mix well. Slowly stir in the butter mixture, making sure that each grain is evenly coated. Spread the cereal over 2 large baking trays & bake in the oven for 25 minutes, or until the grains are crisp & very lightly browned. Stir occasionally to prevent the mixture from sticking to the trays.
Remove from oven, cool & then add the fruit & mix well. Can be stored at room temperature in an airtight container for up to 1 month. Makes 1.5kg.